You may not have the information, but you do have the means to move on from this stagnant place of misery and attachment. Just follow these tips and you’ll be saying goodbye to your ex in no time.
1. Pick yourself up.
Take a look at yourself in any reflective surface and you’ll see someone who’s given up on their self. Before you can start to fix your love life, you need to start fixing yourself. Find out why you need to hold on to this relationship so bad. If it isn’t something that can benefit your life, try to find the strength to move on. (Also read : 5 things every single ladies should know
2. Catch yourself when you feel weak.
Whenever you feel the urge to call your ex or even look at their social media accounts, tell yourself “No!” It won’t work at first – I’ve tried – but after a while it will.
Repetitive reminders are helpful and you can always keep doing it, even if you fail the first few times.
3. Distract yourself.
Take up a new hobby. Spend more time with your friends. Read a book that you’re really interested in. Immerse yourself in activities that won’t leave you time to think about your ex. The less you think about your situation, the easier it is to move on.
4. Observe your habits.
Have you developed any socially or physically destructive habits lately?Have you been eating more than you usually do?
Have you been spending your money on things that you wouldn’t normally splurge on? Make sure that you’re not doing anything to harm yourself, because break-ups can lead you to develop bad habits just to cope with the loss that you experienced.
(Also read : 5 Reasons Men Get Rejected by the Women They Want
5. Look at your past relationship
from an outsider’s perspective. Who knows? You might see something that you don’t like. It will also give you a chance to assess the state you were in. Was it something that you really wanted? Or did you just not know any better?
6. Smile, laugh and giggle.
Look up a few jokes online. Watch a funny movie. Go to a comedy bar.
Laugh until you cry, because those tears are better than the ones you are shedding for a relationship that was never meant to be.
7 Put yourself out there.
The only way you can get away from these feelings of attachment is by putting yourself in a position where you can’t say no to life. Get out of bed. See the sites in your city.
Look at the sky. Don’t isolate yourself, because that is where further thoughts of depression and anxiety about your relationship will grow. (Also read : 9 SIGNS SHE IS IN LOVE WITH YOU
8 When you see them, notice them.
Don’t avoid your ex when you see them. Say “hi” when it’s necessary. Nod when it’s from a distance. It may hurt at first, but if you make a big deal out of it, it will eat you up inside. Appreciate the fact that they’re okay and that they’re doing fine. Soon, you will be too.
9 Control what you can.
You can’t tell your ex what to do and you can’t make them feel something
that they don’t. Ask yourself what you want. It has to be something that isn’t related to getting your relationship back.
You’ll see that there are still some things that you can control within yourself, despite your heartbreak,
like a happy disposition and a clear mind. Those are just two things that you can control. Imagine what else you can achieve once you put your mind to it. Don’t worry about the time it takes for you to move forward.
Focus on the fact that you’re taking it one step at a time. No one has the power to control your situation aside from yourself. Friends and family are there to help you through this time of need, but they can’t do it all for you.
Just remember that no matter how difficult it is, you will arrive at a point where you can tell yourself that you are no longer bound by the memories of your past and the pain of what you lost.
Start by letting a few bits and pieces of your past relationship go. Then you’ll be able to let go of all the negative aspects and finally rebuild your life with new pieces of a new you.
1. Pick yourself up.
Take a look at yourself in any reflective surface and you’ll see someone who’s given up on their self. Before you can start to fix your love life, you need to start fixing yourself. Find out why you need to hold on to this relationship so bad. If it isn’t something that can benefit your life, try to find the strength to move on. (Also read : 5 things every single ladies should know
2. Catch yourself when you feel weak.
Whenever you feel the urge to call your ex or even look at their social media accounts, tell yourself “No!” It won’t work at first – I’ve tried – but after a while it will.
Repetitive reminders are helpful and you can always keep doing it, even if you fail the first few times.
3. Distract yourself.
Take up a new hobby. Spend more time with your friends. Read a book that you’re really interested in. Immerse yourself in activities that won’t leave you time to think about your ex. The less you think about your situation, the easier it is to move on.
4. Observe your habits.
Have you developed any socially or physically destructive habits lately?Have you been eating more than you usually do?
Have you been spending your money on things that you wouldn’t normally splurge on? Make sure that you’re not doing anything to harm yourself, because break-ups can lead you to develop bad habits just to cope with the loss that you experienced.
(Also read : 5 Reasons Men Get Rejected by the Women They Want
5. Look at your past relationship
from an outsider’s perspective. Who knows? You might see something that you don’t like. It will also give you a chance to assess the state you were in. Was it something that you really wanted? Or did you just not know any better?
6. Smile, laugh and giggle.
Look up a few jokes online. Watch a funny movie. Go to a comedy bar.
Laugh until you cry, because those tears are better than the ones you are shedding for a relationship that was never meant to be.
7 Put yourself out there.
The only way you can get away from these feelings of attachment is by putting yourself in a position where you can’t say no to life. Get out of bed. See the sites in your city.
Look at the sky. Don’t isolate yourself, because that is where further thoughts of depression and anxiety about your relationship will grow. (Also read : 9 SIGNS SHE IS IN LOVE WITH YOU
8 When you see them, notice them.
Don’t avoid your ex when you see them. Say “hi” when it’s necessary. Nod when it’s from a distance. It may hurt at first, but if you make a big deal out of it, it will eat you up inside. Appreciate the fact that they’re okay and that they’re doing fine. Soon, you will be too.
9 Control what you can.
You can’t tell your ex what to do and you can’t make them feel something
that they don’t. Ask yourself what you want. It has to be something that isn’t related to getting your relationship back.
You’ll see that there are still some things that you can control within yourself, despite your heartbreak,
like a happy disposition and a clear mind. Those are just two things that you can control. Imagine what else you can achieve once you put your mind to it. Don’t worry about the time it takes for you to move forward.
Focus on the fact that you’re taking it one step at a time. No one has the power to control your situation aside from yourself. Friends and family are there to help you through this time of need, but they can’t do it all for you.
Just remember that no matter how difficult it is, you will arrive at a point where you can tell yourself that you are no longer bound by the memories of your past and the pain of what you lost.
Start by letting a few bits and pieces of your past relationship go. Then you’ll be able to let go of all the negative aspects and finally rebuild your life with new pieces of a new you.
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